Packging & Delivery
Briefing
The purpose of the abs board is to exercise the abdominal muscles
Detailed
- The purpose of the abs board is to exercise the abdominal muscles. Arc abs board with exercise, stretching, strengthening effect. It can also relieve pain problems in body parts. The backrest of the straight abs board can be adjusted to relax the body joints, relieve the body stiffness, and strengthen the abdominal muscles. Abdominal muscle plate belongs to sports training equipment, abdominal muscle plate can be divided into arc abdominal muscle plate and straight abdominal muscle plate according to the board surface. The curved abs board can help people exercise their abdominal muscles, stretch the spine to strengthen the back, and strengthen the legs. It can also relieve pain in the lumbar spine, cervical spondylosis, and leg joints. Straight abs board is more suitable for beginners suitable fitness equipment. The tube of the straight plate abdominal muscle plate is thicker, the bearing force is stronger, the motion Angle is more suitable, and the backrest can be adjusted. The straight abs board can exercise the muscles of the waist and abdomen, relax the joints of the body, and relieve the problem of stiffness and soreness. Abs board boys can be used to exercise abdominal muscles, girls can exercise abdominal fat, body shape, make the whole body line more beautiful. When doing stretching exercises, 10 minutes can be done, and the abdominal plate is 50 centimeters from the ground. During the course of practice, there will be dizziness occasionally, and you should rest properly.